carrie2212's Journal, 03 Sep 20

grrrh! Ruddy sciatica!

View Diet Calendar, 03 September 2020:
1166 kcal Fat: 76.02g | Prot: 50.22g | Carbs: 79.22g.   Breakfast:  Tea with Semi-Skimmed Milk, Bertolli Olive Oil Spread, Hovis Medium White Bread. Lunch:  Watercress ,  Latte Coffee,  Potato Rosti,  Duck (Skin Not Eaten),  Duck Egg . Dinner:  Tea with Semi-Skimmed Milk,  Minced Garlic, Stork Margarine,  Mushrooms ,  Avocados . more...
1873 kcal Exercise: Reading - 1 hour, Housework - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Watching TV/Computer - 4 hours, Driving - 1 hour, Samsung Health - 17 hours and 15 minutes. more...



     
 

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