Weigh In record (no journal entry) for 04 July 2020
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62.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 46.16g | Prot: 54.43g | Carbs: 15.19g.
Breakfast: Minced Chicken, Cheddar Cheese , Cucumber (with Peel), Tomatoes, Fried Egg . Dinner: Fried Egg , Tomatoes, Cucumber (with Peel) , Cheddar Cheese , Minced Chicken. more...
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Losing 1.7 kg a Week
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cetogenevieve 's Weight History
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