| August 2023 |
| Tue 8: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
93.09g |
|
102.83g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
22.51g |
|
56.31g |
|
-
|
-
|
| Wed 26: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
91.63g |
|
81.42g |
|
-
|
-
|
| Tue 25: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
58.73g |
|
21.46g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
71.81g |
|
29.04g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
76.25g |
|
37.51g |
|
-
|
-
|
| Wed 19: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
68.82g |
|
46.79g |
|
-
|
-
|
| Tue 18: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
65.37g |
|
33.43g |
|
-
|
-
|
| Mon 17: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
56.02g |
|
36.57g |
|
-
|
-
|
| Sun 16: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
55.04g |
|
31.92g |
|
-
|
-
|
| Sat 15: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
56.14g |
|
37.87g |
|
-
|
-
|
| Fri 14: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
53.62g |
|
36.71g |
|
-
|
-
|
| Thu 13: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
57.49g |
|
36.29g |
|
-
|
-
|
| Wed 12: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
55.08g |
|
34.23g |
|
-
|
-
|
| Tue 11: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
55.94g |
|
35.23g |
|
-
|
-
|
| Mon 10: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
54.58g |
|
35.17g |
|
-
|
-
|
| Sun 9: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
60.05g |
|
38.40g |
|
-
|
-
|
| Sat 8: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
54.66g |
|
35.28g |
|
-
|
-
|
| Fri 7: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
57.15g |
|
43.64g |
|
-
|
-
|
| Thu 6: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
57.67g |
|
43.53g |
|
-
|
-
|
