Weigh In record (no journal entry) for 31 January 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1894 kcal
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Fat: 46.63g | Prot: 66.77g | Carbs: 191.97g.
Breakfast: Hovis Wholemeal Bread, Butter (Salted), Poached Egg, Coffee with Skim Milk. Lunch: Red Tomatoes, Weight Watchers Reduced Fat Sliced Mature Cheese, Morrisons Wholemeal Roll, Heinz Tomato Cup Soup. Dinner: Tesco Mini Vegetable Pakora, Weight Watchers Chicken Tikka. Snacks/Other: Cava, Fibre One Peanut Butter Popcorn Bar, Go Ahead! Yoghurt Breaks - Forest Fruit. more...
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2244 kcal
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Exercise:
Ironing - 30 minutes, Desk Work - 3 hours, Housework - 1 hour, Sauna - 30 minutes, Swimming (moderate) - 50 minutes, Sleeping - 8 hours, Resting - 9 hours and 40 minutes, Driving - 30 minutes. more...
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Losing 0.2 kg a Week
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 Comments
A little bit disappointed. Didn't quite make the top end of my maintenance zone despite weighing 63.4kg on Wednesday. But Friday is weigh in day so I am where I am. Was planning a bit of a blow out this weekend, now it will be a mini blow out instead, a puff out!?!
31 Jan 20 by member: Anne_145
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Nicely going down, well done my gorgeous bunty. 🤗
31 Jan 20 by member: bubblegum14
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I know we get disappointed especially when we try hard and put the effort in but you have to remember every bit counts and if you don’t have a blow out this weekend just think of the result you will have next weigh-in.
I bet you look fabulous and toned. Hang in there, babe. ❤️❤️
31 Jan 20 by member: bubblegum14
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Thanks bubs. For all my moaning I can now fit all my clothes again,even the leather jeans and my board shorts, so things aint so bad.
I will have a mini blow out otherwise my wheels will come right off!
I hope you are having a wonderful time with your beloved. x
31 Jan 20 by member: Anne_145
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That’s a result, you fitting in all your clothes again make me so happy for you. Leather jean, board shorts, sexy sis!! 😉
Enjoy your weekend. I’m having a lovely time. thank you 😊😘❤️
01 Feb 20 by member: bubblegum14
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I do like my clothes to fit well. I hate having bulges, muffin tops etc!Have a good weekend my friend.
01 Feb 20 by member: Anne_145
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Thank you babe! I agree with you I hate bulges and muffin tops!
You too have a lovely weekend. Xxx
01 Feb 20 by member: bubblegum14
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Anne_145's Weight History
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