tonycox's Journal, 28 Apr 19

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Back on it with a vengeance gym this morning 5am till 8 burnt out now having a lay down lol pleased though got hit 80kg by my little ones birthday in November I promised him!

87.2 kg Lost so far: 27.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:

209 kcal

Fat: 10.20g | Prot: 2.80g | Carbs: 26.10g. Breakfast: Kit Kat 4 Finger Kit Kat. more...

Losing 2.1 kg a Week

17 Supporters Support

Comments

you're doing fab!

28 Apr 19 by member: Yasmine15585

Thanks yasmin 👍 as u know it's bloody hard work and sometimes we falter but as long as we don't give up we'll get there :))

28 Apr 19 by member: tonycox


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tonycox's Journal, 28 Apr 19

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