Weigh In record (no journal entry) for 10 November 2012
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92.1 kg
Lost so far: 11.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2012:
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570 kcal
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Fat: 38.00g | Prot: 38.75g | Carbs: 17.50g.
Lunch: Mcdouble. Dinner: McDouble (No Bun). Snacks/Other: Seasoned Curly Fries (Small), Sugar free jello. more...
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steady weight
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