Weigh In record (no journal entry) for 04 November 2012
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94.3 kg
Lost so far: 9.1 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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View Diet Calendar, 04 November 2012:
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720 kcal
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Fat: 48.00g | Prot: 53.00g | Carbs: 19.00g.
Breakfast: atkins wild berry. Dinner: tyson hot wings. Snacks/Other: Sugar free jello. more...
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Losing 6.4 kg a Week
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