Weigh In record (no journal entry) for 06 August 2018
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125.2 kg
Lost so far: 5.4 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 69.57g | Prot: 74.96g | Carbs: 75.15g.
Breakfast: Semi-Skimmed Milk, Silver Spoon White Sugar, Weetabix Oatibix, Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens, Heinz Tomato Ketchup, Heinz Seriously Good Light Mayonnaise, Heinz Mayonnaise, Sainsbury's Basics Cooked & Peeled Prawns, Smoked Salmon. Dinner: Tea with Semi-Skimmed Milk, Hellmann's Mayonnaise, "Hot" bean salad, Marks & Spencer Peppered Steak Burgers. more...
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Losing 0.4 kg a Week
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carrie2212's Weight History
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