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1234 kcal
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Fat: 69.57g | Prot: 74.96g | Carbs: 75.15g.
Breakfast: Semi-Skimmed Milk, Silver Spoon White Sugar, Weetabix Oatibix, Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens, Heinz Tomato Ketchup, Heinz Seriously Good Light Mayonnaise, Heinz Mayonnaise, Sainsbury's Basics Cooked & Peeled Prawns, Smoked Salmon. Dinner: Tea with Semi-Skimmed Milk, Hellmann's Mayonnaise, "Hot" bean salad, Marks & Spencer Peppered Steak Burgers. more...
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 Comments
peppered steak burger with a homegrown French & Runner bean, mushroom, chilli & garlic hot salad .. yum!
06 Aug 18 by member: carrie2212
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06 Aug 18 by member: Maria Richards
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carrie2212's Weight History
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