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Another half a pound off .. I'm loving this diet!
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128.1 kg
Lost so far: 2.5 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 35.68g | Prot: 46.29g | Carbs: 49.43g.
Breakfast: Asda Red Seedless Grapes, Tea with Semi-Skimmed Milk. Lunch: Kenco Instant Coffee with Milk, Extra Virgin Olive Oil, Mature Onions, Mushrooms, Cooked Duck Egg. Dinner: Tea with Semi-Skimmed Milk, Sainsbury's Nu Firecracker Sauce, Barenaked Protein Noodles, Firecracker Turkey & Chorizo Stir Fry. Snacks/Other: Kenco Instant Coffee with Milk, Grapes. more...
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Losing 0.8 kg a Week
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carrie2212's Weight History
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