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1253 kcal
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Fat: 53.73g | Prot: 58.27g | Carbs: 134.61g.
Breakfast: Kenco Instant Coffee with Milk, Tea with Semi-Skimmed Milk, Asda Red Seedless Grapes. Lunch: Heinz Light Mayonnaise, Nestle Tip Top Squirty Cream, Strawberry Shake, Lettuce Salad with Tomato, Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Tea with Semi-Skimmed Milk, Cooked Asparagus (from Fresh), Morrisons Frozen Sweetcorn, Kiwi Fruit, Yellow Sweet Peppers, Potato Salad, Salad Dressing (Home Recipe), Morrisons Cherry Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Aldi Premium Coleslaw, Morrisons Pork & Spanish Chorizo Burger. more...
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 Comments
perfect "keto" meal in Sainsbury's cafe in paignton! omelette with cheese and ham and salad with a strawberry & cream frappe.
16 Jul 18 by member: carrie2212
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16 Jul 18 by member: runningman1203
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That looks absolutely gorgeous 😋
16 Jul 18 by member: paulw69
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Considering it is supermarket cafe food, it was actually delicious and i'll definitely be ordering it again.
16 Jul 18 by member: carrie2212
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16 Jul 18 by member: meganmono92
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carrie2212's Weight History
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