tonycox's Journal, 22 Jun 18

Omg my head is messing with me so bad 14_12 lightest I've been in 12 years feel fitter stronger and Fatter!! Wtf
94.3 kg Lost so far: 20.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
2088 kcal Fat: 96.56g | Prot: 151.12g | Carbs: 142.68g.   Breakfast: Hard-Boiled Egg. Lunch: Milk Chocolate, Tesco Mint Assortment. Dinner: Napolina Tomato & Basil Sauce, Chicken Breast. Snacks/Other: Nestle Blue Riband. more...
Losing 0.9 kg a Week

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Comments 
👍 improved definition leading to heightened awareness...keep going x 
22 Jun 18 by member: MrGoodnight
Oh I will Mr goodnight 👍  
22 Jun 18 by member: tonycox
Aww well done you! 😃  
22 Jun 18 by member: meganmono92
Nice drop well done 👍🏼 
22 Jun 18 by member: bubblegum14
Wow your smashing it! well done! 😃x 
22 Jun 18 by member: Danni H

     
 

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tonycox's Weight History


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