tonycox's Journal, 25 Jun 18

If your going to try Go all the way
Other wise don't even start
All the way
It's the only Good fight there is
Don't try Go all the way
For yourself and no body else
How you feel about yourself is so important
Go out and succeed
We can all do it!!!

View Diet Calendar, 25 June 2018:
1784 kcal Fat: 46.60g | Prot: 146.50g | Carbs: 215.10g.   Breakfast: Polo Sugar Free Mints. Lunch: Chicken Breast Meat. Dinner: Quaker Oat So Simple Golden Syrup, Asda Katsu Chicken Noodles. Snacks/Other: Milk Chocolate, Options Belgian Choc Hot Chocolate. more...

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