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I was optimistically hoping to just be in "the 9s" today but didn't quite make it! Nevermind 😊
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63.5 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 36.06g | Prot: 56.15g | Carbs: 137.87g.
Breakfast: Kenco Instant Coffee with Milk, Asda Caramel Rice Cakes. Lunch: Kenco Instant Coffee with Milk, Tesco Cherry Tomatoes, Tesco Reduced Fat Hummus, Just Free Corn Cakes. Dinner: Carling Lager (Pint), Bananas, Asda Pasta Salad, Princes Mexican Tuna Salad, Tesco Beef Lasagne (400g). more...
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1867 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 1 hour, Reading - 1 hour and 30 minutes. more...
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Losing 0.9 kg a Week
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 Comments
Super drop though, Maria - well done! 🙂
30 May 18 by member: Doobrie
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30 May 18 by member: bubblegum14
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A nice drop all the same!
30 May 18 by member: Phooka
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Maria Richards's Weight History
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