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I have been really strict for the last 7 days and will weigh in tomorrow morning before setting off for the airport. We are going to Croatia for a week. I will endeavour to eat sensibly, but won't stress about dieting.
When I get back home my plan is to do the 5:2 diet again as that has worked for me in the past.
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570 kcal
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Fat: 24.57g | Prot: 50.74g | Carbs: 60.52g.
Breakfast: Dolce Gusto Cafe Au Lait Intenso, Asda Caramel Rice Cakes, Tea with Semi-Skimmed Milk. Lunch: Kenco Instant Coffee with Milk, Newgate Macaroni Cheese. Dinner: Tesco Easy Peeler Satsuma, President Camembert, Boiled Egg, Hellmann's Light Mayonnaise, Tesco Cherry Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Appleby's Sliced Chicken Breast, Tea with Semi-Skimmed Milk. Snacks/Other: Carbonated Water Unsweetened. more...
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2146 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Reading - 1 hour and 30 minutes. more...
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 Comments
29 May 18 by member: gaelicgal
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Happy holidays 👙🍷✈️ have a fabulous time x
29 May 18 by member: bubblegum14
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Not sure about the bikini tho bubblegum14 😂 but hoping for some sun at least! And deffo the odd glass or two of vino!
29 May 18 by member: Maria Richards
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29 May 18 by member: Maria Richards
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Have a wonderful time, Maria 🙂
29 May 18 by member: Doobrie
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Thanks Doobrie, will do 😀
30 May 18 by member: Maria Richards
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30 May 18 by member: Annem66
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Have a lovely holiday, Maria
30 May 18 by member: Phooka
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Have a nice time in Croatia 😊
30 May 18 by member: Pituka74
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Maria Richards's Weight History
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