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The day did not start well! I was supposed to go on an 11 mile organised walk from Exmouth this morning. However I misread the train timetable and got in a muddle hence didn't leave myself enough time to get organised :(
Instead I went for a 2 hour walk this afternoon along the coastal path with hubby. Weather very unpredictable, part sunny, part cloudy, sometime muggy plus a few raindrops. We got home just before some showers. No thunderstorms yet!!
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816 kcal
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Fat: 7.27g | Prot: 28.69g | Carbs: 139.62g.
Breakfast: Tea with Semi-Skimmed Milk, Kenco Instant Coffee with Milk, Asda Caramel Rice Cakes. Lunch: Corn Cakes, Satsuma, Nescafe Coffee with Semi-Skimmed Milk, Hartley's Sugar Free Blackcurrant Jelly, Philadelphia Light Cream Cheese with Chives, Tesco Cherry Tomatoes. Dinner: Hartley's Sugar Free Orange Jelly, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tetley Tea with Semi-Skimmed Milk, Heinz Reduced Sugar & Salt Baked Beans, Tesco Jacket Potato. Snacks/Other: Dried Prune, Carbonated Water Unsweetened. more...
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2236 kcal
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Exercise:
Resting - 9 hours and 10 minutes, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Sleeping - 8 hours, Reading - 1 hour and 30 minutes, Watching TV/Computer - 3 hours. more...
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