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Feeling bit run down and achy but it's worth it Need another few years with nic and the kids
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97.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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3129 kcal
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Fat: 129.70g | Prot: 147.30g | Carbs: 308.20g.
Breakfast: Muller Simply Bliss Whipped Greek Style Lemon. Lunch: Kopparberg Strawberry & Lime, Tesco Maple Pecan Danish. Dinner: Asda Thin & Crispy Pepperoni Pizza. Snacks/Other: Nestle Caramac Breakaway, Skyr Yogurt. more...
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Losing 3.0 kg a Week
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