tonycox's Journal, 13 May 18

No idea how this works yet but thank you to those who have supported me already 👍

View Diet Calendar, 13 May 2018:
2659 kcal Fat: 58.94g | Prot: 243.22g | Carbs: 282.12g.   Breakfast: Bananas, Muller Simply Bliss Whipped Greek Style Lemon. Lunch: Asda Chosen By You Large Yorkshire Puddings, Smedley's Marrowfat Peas, Skyr Vanilla Yoghurt. Dinner: Roasted Potato, Toby Carvery Roast Beef. Snacks/Other: Skyr Yogurt, Cooked Carrots, Options Mint Hot Chocolate, Jakemans Throat and Chest. more...
2440 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

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