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My scales confused me
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110.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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934 kcal
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Fat: 46.10g | Prot: 51.01g | Carbs: 82.03g.
Breakfast: Hard-Boiled Egg, Peanut Butter Sandwich. Lunch: Kidney Beans (Canned), Cooked Dry White Beans, Aldi Peppered Smoked Mackerel Fillets. more...
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Losing 1.1 kg a Week
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Rangwani's Weight History
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