|
I think my scale needle is stuck
|
111.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
1051 kcal
|
Fat: 49.64g | Prot: 36.45g | Carbs: 111.55g.
Breakfast: Simply Sumptuous Muesli, Butter Croissants, Hard-Boiled Egg. Lunch: Feta Cheese, Water, Lemon, Aldi Cheddar Cheese Slices, Cooked Mung Beans (Fat Added in Cooking), Carrots. Snacks/Other: Kenco Instant Coffee with Milk. more...
|
|
2153 kcal
|
Exercise:
Rowing - 12 minutes, Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 28 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rangwani's Weight History
|