Date Started: 18 Mar 13

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 107 kg
20 Apr 19	109.5 kg	Reasonably Well
05 Mar 19	109.7 kg	Reasonably Well
23 Jan 19	109.7 kg	Reasonably Well
18 Sep 18	109.7 kg	Reasonably Well
13 Sep 18	109.8 kg	Reasonably Well
28 Mar 18	107.8 kg	Reasonably Well
12 Mar 18	108.3 kg	Reasonably Well
02 Mar 18	108.5 kg	Reasonably Well
26 Feb 18	109.5 kg	Reasonably Well
20 Feb 18	109.5 kg	Reasonably Well
10 Feb 18	110.5 kg	Reasonably Well
07 Feb 18	110.5 kg	Reasonably Well
04 Feb 18	110.5 kg	Reasonably Well
26 Jan 18	110.6 kg	Reasonably Well
18 Jan 18	111.8 kg	Reasonably Well
12 Jan 18	112 kg	Reasonably Well
20 Dec 17	112.4 kg	Reasonably Well
16 Dec 17	112.5 kg	Reasonably Well
12 Dec 17	113.3 kg	Reasonably Well
05 Dec 17	114.5 kg	Reasonably Well
01 Dec 17	115.2 kg	Reasonably Well
23 Nov 17	116 kg	Reasonably Well
18 Nov 17	116.6 kg	Reasonably Well
04 Nov 17	117 kg	Reasonably Well
14 Oct 17	117.8 kg	Reasonably Well
02 Oct 17	119 kg	Reasonably Well
15 Sep 17	120 kg	Reasonably Well
26 Aug 17	121.3 kg	Reasonably Well
19 Aug 17	121 kg	Reasonably Well
22 Jul 17	122 kg	Reasonably Well
10 Jun 17	118.6 kg	Reasonably Well
20 May 17	120 kg	Reasonably Well
16 May 17	120 kg	Reasonably Well
13 May 17	120 kg	Reasonably Well
02 May 17	120.3 kg	Reasonably Well
08 Jan 17	114.9 kg	Reasonably Well
06 Nov 16	114.9 kg	Reasonably Well
25 Sep 15	115 kg	Reasonably Well
06 Jan 14	96 kg	Reasonably Well
07 Dec 13	96.5 kg	Reasonably Well
06 Dec 13	96.5 kg	Reasonably Well
13 Nov 13	98 kg	Reasonably Well
07 Nov 13	98.7 kg	Reasonably Well
05 Nov 13	99 kg	Reasonably Well
28 Oct 13	99 kg	Reasonably Well
25 Oct 13	99 kg	Reasonably Well
25 Sep 13	99.5 kg	Reasonably Well
08 Jul 13	100 kg	Reasonably Well
19 Jun 13	100.5 kg	Reasonably Well
03 Jun 13	101 kg	Reasonably Well
17 May 13	100.9 kg	Reasonably Well
13 May 13	103.1 kg	Reasonably Well
10 May 13	102.9 kg	Reasonably Well
07 May 13	103 kg	Reasonably Well
30 Apr 13	105 kg	Reasonably Well
30 Mar 13	104.8 kg	Reasonably Well
29 Mar 13	105 kg	Reasonably Well
28 Mar 13	107 kg	Reasonably Well
22 Mar 13	105 kg	Reasonably Well
18 Mar 13	108 kg	Reasonably Well

Date Started: 10 Jan 12

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 110 kg
18 Jan 12	108.5 kg	Reasonably Well
10 Jan 12	110 kg	Not Applicable