Weigh In record (no journal entry) for 19 June 2013
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100.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 9.50g | Prot: 5.50g | Carbs: 31.50g.
Breakfast: Rough Oatmeal Oatcakes. more...
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Losing 0.2 kg a Week
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Rangwani's Weight History
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