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Has anyone ever asked you how long it takes to get ready for a night out? Well, I have a night out NEXT Friday and started getting ready yesterday by recording food again. This is so that I am not bursting out of my leather jeans. And so that I can just eat and drink what I want. Vanity or insanity!!
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1770 kcal
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Fat: 59.08g | Prot: 72.80g | Carbs: 234.02g.
Breakfast: Tesco Strawberry Jam, Marks & Spencer Reduced Fat Croissant, Hovis Nimble Wholemeal Bread, Reduced Sugar Jam, Coffee with Skim Milk. Lunch: Scrambled Egg (Whole, Cooked), Marks & Spencer Count on Us Skinny Chocolate Frappe, Marks & Spencer Count on Us Low Fat Potato Salad, Beefsteak Tomatoes, Marks & Spencer Oak Smoked Ham. Dinner: Tesco Finest Purple Sprouting Broccoli, Weight Watchers Macaroni Cheese (380g), Brussels Sprouts (without Salt, Drained, Cooked, Boiled), Italian Flatbread Focaccia, Marks & Spencer Reduced Fat Houmous. Snacks/Other: McVitie's Milk Chocolate Digestive, Tea with Skimmed Milk. more...
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2044 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 3 hours, Ironing - 1 hour, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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