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Had about 3 small chicken wraps, a sandwich, a scone with jam & a little bit of cream, and a very small glass or 3 of white wine at the party today. left home (just me & David in the end) at 9.15 and got there at 2.15 with 1 stop for coffee on the way. left the party at 6.30. stopped at Gloucester services and had a meal (fish & chips) and now bombing back down the m5 home.!! was really lovely to see most of my family again.
View Diet Calendar, 22 October 2016:
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2507 kcal
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Fat: 78.44g | Prot: 130.60g | Carbs: 273.66g.
Breakfast: Starbucks All Day Breakfast Panini, Starbucks Latte (Grande), Tea with Semi-Skimmed Milk. Lunch: Blossom Hill White Wine, Asda Smart Price Strawberry Jam, Clotted Cream, Sainsbury's Sultana Scones, Sainsbury's Chicken & Sweetcorn Sandwich, Sainsbury's Roast Chicken Salad Wrap. Dinner: Tea with Semi-Skimmed Milk, Cooked Green Peas, GBK Chunky Fries, Fried Battered Cod. more...
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