wholefoodnut's Journal, 09 Oct 16

My goal for this next month is to be here daily..I really need to be back here daily for my well being besides I miss my friends here. Still within my goal weight but up about 2 pounds from where I've been. This is probably due to lack of activity and not tracking.

The plan for this coming week is to keep a gym bag in my car and my blue tooth charged so if I get a rare off work on time day I can head for the gym after work and no matter what at least 20 minutes of exercise each day. The other is to eat healthy and track.

I was traded to a different team at work last spring which has had good and not so good parts. The positives: I have a good immediate boss, I've actually known her since I started with the company 9 years ago my paychecks have been more with all the overtime. The negative: the overtime means less me time and harder to get anything else done and more hours sitting at a desk each day. My routine needs a major re-adjustment to accommodate these extra work hours and still get a decent night's sleep.

I'm still working on my house when time allows, one of these days it will be a home I can mostly just enjoy and jump into my other interests.

I'll try to catch up will my friends as well---back to getting food ready for the coming week, something else I have been neglecting.