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I seem to be hovering about 62kg. I would prefer to be hovering about 61kg especially with birthday and (I know I shouldn't mention it so early) Christmas coming up!
Have a good weekend everyone.
View Diet Calendar, 01 October 2016:
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1836 kcal
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Fat: 78.58g | Prot: 54.67g | Carbs: 206.55g.
Breakfast: Tesco All Butter Croissant, Coffee with Skim Milk, Maximuscle Promax Lean Bar. Lunch: Edam Cheese, Kit Kat Kit Kat, Boots Green Olives with Chilli & Garlic. Dinner: Red Tomatoes, Morrisons NuMe Cheese Slices, Marks & Spencer Count on Us Mashed Potato with Carrot & Swede. Snacks/Other: Tesco Marinated Greek Olive Selection, Gin and Tonic, Cadbury Crunchie (40g). more...
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2213 kcal
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Exercise:
Housework - 1 hour, Desk Work - 3 hours, Walking (moderate) - 5/kph - 2 hours, Shopping - 1 hour, Ironing - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
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 Comments
Yes you are to right. Christmas countdown already started on the TV... Advertising furniture ready for the big day. What?? Bah Humbug!
01 Oct 16 by member: Mrs Maths
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Yes you are to right. Christmas countdown already started on the TV... Advertising furniture ready for the big day. What?? Bah Humbug!
01 Oct 16 by member: Mrs Maths
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Mince pies and Christmas cake spotted in Morrisons today! Oh and my favourite, rum truffles.
01 Oct 16 by member: Anne_145
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Should we start an anti Christmas thread?
We could call it *bah humbug* 😆
01 Oct 16 by member: bowd65
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The trouble is, I secretly quite like Christmas!
01 Oct 16 by member: Anne_145
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Oh dear. I bought mince pies at the CO OP today. I'm treating friends at the club tonight.
01 Oct 16 by member: Mrs Maths
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Well i love Christmas food!
01 Oct 16 by member: bowd65
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We are on dangerous ground here, pals. We are going to start fantasizing about Christmas food and its only 1st Oct (noticed pigs in a blanket out of the corner of my eye today....................)
01 Oct 16 by member: Anne_145
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Last year I decided not to eat any Christmas goodies till a few days before the day itself, and that certainly helped. It's easy to start eating mince pies in November, and end up eating two or three a day for a month 😱 In the past I typically used to put on half a stone or so over Christmas, but last year no problem. I plan to do the same this year 😁
01 Oct 16 by member: heidij123
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Good strategy. I will try and do similar this year. I also try and lose a 1kg before Christmas to offset damage!
02 Oct 16 by member: Anne_145
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Can someone help me. Hubby and I have a very expensive Warner's Break planned at Christmas. It's one that the company owe us from last year. BUT it's all eating and drinking!🍰🎂🍹🍟
02 Oct 16 by member: Mrs Maths
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Go in as light as you can, then enjoy.........!
02 Oct 16 by member: Anne_145
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We've done Warner hotel breaks, and my recollection is that dinner is a buffet, so it's easy to load your plate up with meat and salad or veg, and nobody is going to force you to eat the chips if you don't want to! You can order from the menu, but we found the menu items generally sounded better than they were, and that includes the puds. Also there should be lots of daytime activities on offer, so do them all, and you can get plenty of exercise while having fun. Which one are you going to?
03 Oct 16 by member: heidij123
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Anne_145's Weight History
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