Weigh In record (no journal entry) for 16 April 2024
|
86.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 29.44g | Prot: 36.53g | Carbs: 99.00g.
Breakfast: Natural Selection Whole Chia Seeds, Lidl Frozen Mixed Berries, Tesco Value Porridge Oats. Lunch: Cauldron Original Tofu, Onions , Carrots , White Potatoes (Flesh and Skin) . Snacks/Other: Ginsters Vegan Quorn Pasty. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|