Weigh In record (no journal entry) for 29 August 2023
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87 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 32.90g | Prot: 53.07g | Carbs: 86.40g.
Breakfast: Hummus , Sainsbury's Falafel, Village Bakery Brown Bread Rolls. Lunch: The Tofoo Co. Naked Tofu, Tesco Mushrooms, Green Peas (Frozen) . more...
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Gaining 0.1 kg a Week
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