wholefoodnut's Journal, 11 Mar 24

working on getting back on track. It has been difficult the past year going back and forth between homes. Lots of stress. The stress will lessen when my house is sold. Exercise has gone astray as life demands and total exhaustion have taken over>

A productive several days off, a week and one day back to work then more time off. I should have the house ready to put on the market shortly.
much healthier
I am cooking on a hot plate, my little air fryer/convection oven and other appliances. Thank you Nikki for my Instant POT. I have been eating too much meat and fly by last minute meals and drinking too much beer. That needs to change.

My house smells amazing tonight. Made some garam masala and then a lentil coconut curry to eat over brown rice. A baby step. I also yesterday made hummus so good instead of butter and lunch meat so many less calories and healthier for me.

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