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Carbs from green vegetables only but keeping them ultra low. Still lots of visceral fat around my belly and chest though, but weight going in the right direction.
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67.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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 Comments
Nice drop! You're almost to your goal, great work.
27 Aug 15 by member: CatHerder
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johncrumpton's Weight History
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