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Wheels were off yesterday!
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1819 kcal
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Fat: 37.64g | Prot: 105.94g | Carbs: 188.54g.
Breakfast: PhD Diet Whey Bar, Coffee with Milk, Tea with Skimmed Milk. Lunch: Ryvita Thins Sweet Chilli Flatbreads, Tea with Skimmed Milk, Robertson's Raspberry Jam, Tesco Finest Cornish Butter & Cherry Scones, Morrisons NuMe 50% Reduced Fat Mature Cheese, Asda Wholemeal Pitta Bread. Dinner: Cadbury Dairy Milk Giant Buttons, Sainsbury's Mixed Bean Salad in Vinaigrette, Tesco Smoked & Boneless Haddock Fillets, Cherry Tomatoes, Asda Flatbread. Snacks/Other: Smirnoff Vodka, Prosecco. more...
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2581 kcal
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Exercise:
Shopping - 2 hours, Swimming (moderate) - 45 minutes, Ironing - 1 hour, Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 3 hours. more...
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Anne_145's Weight History
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