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Slept badly after eating too much yesterday. Head down, back to it today. One day at a time.
View Diet Calendar, 27 February 2015:
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2028 kcal
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Fat: 49.01g | Prot: 55.97g | Carbs: 254.66g.
Breakfast: Marks & Spencer Soft Pitted Dates, Alpen Fruit & Nut Porridge (40g), Alpro Unsweetened Almond Milk. Lunch: Tesco Light Choices Sausage & Mash. Dinner: Iceland Freshly Frozen Very Fine Whole Green Beans, Bisto Chicken Hotpot, Baxters Spicy Parsnip Soup. Snacks/Other: Alpro Unsweetened Almond Milk, Whitworths Soft & Chewy Dates, Alpen Fruit & Nut Porridge (40g), Marks & Spencer Reduced Fat Lightly Salted Crisps, Red Table Wine. more...
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