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Haven't posted one of these for ages............Easter Monday swim.
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1559 kcal
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Fat: 59.96g | Prot: 83.80g | Carbs: 113.52g.
Breakfast: Blueberries, Maximuscle Promax Lean, Mixed Seeds, Morrisons Porridge Oats (40g), Alpro Soya Unsweetened Soya Milk, Bio-Tiful Kefir, Tea with Skimmed Milk. Lunch: Cadbury Twirl. Dinner: John West Tuna Chunks in Sunflower Oil (112g), Crackers, Sainsbury's Low Fat Houmous. Snacks/Other: Champagne. more...
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2267 kcal
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Exercise:
Ironing - 30 minutes, Swimming (moderate) - 45 minutes, Driving - 30 minutes, Desk Work - 3 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes, Yard Work (gardening) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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1 to 20 of 51
 Comments
Looking amazing Anne 👍🏻👏🏻 , all those 200g add up over time! And love those swimming shoulders 👍🏻❤️
18 Apr 22 by member: Jamie_D
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They are massive, Jamie!!
18 Apr 22 by member: Anne_145
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18 Apr 22 by member: cosiz1976
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Thank you, Cosiz........and thank you swimming!
18 Apr 22 by member: Anne_145
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you look like your 20,s . are you sure you are 40 years old?? looking good 👍 just keep swimming 🏊♀️
18 Apr 22 by member: akin bilgic
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Looking fab Anne. Strong and lean. 💪💜
18 Apr 22 by member: Margenotlisa
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Ha Ha, Akin..........I am not in my 40's. I am in my 50's. 1966 vintage xx
18 Apr 22 by member: Anne_145
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Thanks, Marge............ I am feeling strong and leanish(couple of kilos less would do me fine)
18 Apr 22 by member: Anne_145
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Like a wine , you getting better . Still look like 40 to me. I think CLEOPATRA was swimming regularly on her time too.. flirting finish here. 😕😕😕Hope you HAD good easter break..
18 Apr 22 by member: akin bilgic
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I think Cleopatra bathed in sour donkey milk, Akin. I might give it a try!! Having a lovely Easter break, thank you. I hope you are too.
18 Apr 22 by member: Anne_145
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18 Apr 22 by member: heatherboardman
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Thanks, Heather, my kind and dear friend.
18 Apr 22 by member: Anne_145
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sour donkey milk? bizarre isn't it!! how she figured out it could work ??
18 Apr 22 by member: akin bilgic
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I think she was not only beautiful but very clever.......let's all be more Cleopatra!!
18 Apr 22 by member: Anne_145
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Looking great …. 😊 you are beautiful inside out
18 Apr 22 by member: Nadia Awni
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So kind of you, Nads. I hope your foot isn't too painful. It's difficult to rest those types of injuries.
18 Apr 22 by member: Anne_145
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Indeed Anne ♥️ It’s not easy but am really trying xx thank u my dearest for asking ♥️
18 Apr 22 by member: Nadia Awni
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18 Apr 22 by member: Wiggyjp
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Thanks, Wiggy. What is the beard status these days?
18 Apr 22 by member: Anne_145
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Looking gorgeous Anne!💪👍👏 Hope you've had a lovely weekend! ☀️💕
18 Apr 22 by member: Nikina70
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Anne_145's Weight History
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