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Only 7000 steps yesterday, was lazy once I came home. Grilled cheese for dinner, I bought some really good cheddar on Wednesday. My whole grain bread and cheddar a bit of butter, grapes for desert. A couple glasses of homemade wine. Was in bed by 8:00 lights out by 8:30.
Still waiting on baby. So my weekend plans will be flexible. Mostly a catch up weekend.
So sitting with my coffee, computer and a book. Weekend chores to do today, much needed haircut at 11. Will go renew my community center membership and spend sometime on the treadmill and check out the new weight room. One good thing with there is you can wear jeans or whatever, they just request sneakers. Maybe a trip up to 1/2 of 1/2 for some tops for work.
Chilly windy sunny day. Need to continue my garage organization so I can get my car in, also still going through clothes getting rid of those that are too big. Need to make some veggies burgers, good evening chore with the TV on. The trip to the natural food store gave me some ideas on some different burger options. Will play a bit. Will cook some beans during the day to use for those.
These all spill over into Sunday, except 1/2 of 1/2 and community center as they aren't open.
View Diet Calendar, 08 November 2014:
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1383 kcal
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Fat: 65.81g | Prot: 44.72g | Carbs: 72.00g.
Lunch: Burger King Bacon Cheeseburger. Dinner: Bratwurst, Sweet Potato, Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other: White Table Wine. more...
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2049 kcal
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Exercise:
Housework - 3 hours, Walking (slow) - 3/kph - 3 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
08 Nov 14 by member: JennBuck61
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W.F.N, There nothing like a haircut to make one feel and look great!
What's your favorite veggie burger recipe? I have never made my own that have tasted very good.
I love spicy bean burgers!
It's all about the favor for me.
Enjoy your productive day. Truly, J.J.
08 Nov 14 by member: Jones Jennifer
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Wine and cheese is heaven to me! And bread too, lol!
08 Nov 14 by member: Suzi161
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My hair is waaay to short!! Every now and then she does that. Normally she does good. I decided I need to take a photo of me, keep it on my phone with how I like my hair. Stopped and bought spike gel, summer I wouldn't mind really short as much. One of my daughters likes my hair short and spiked so I figure it helps. Don't like to use that chemical stuff. It will grow, I'm sure the cut is good so it will mesh in as grows.
Few errands to run, then the community center, $20.00 for a year not $25.00. 25 minutes on a treadmill. The new weight room and locker room is nice instead of the scary dungeon it used to be, might use it now and then.. Did take the trip to the 1/2 of 1/2 store. Bought 5 tops, smalls and medium. 4 cute, one a basic black v-neck tee with really nice fabric. I love v-neck tees. Stuck in traffic for 1/2 hour on the highway due to an accident. A year ago I would have been annoyed, today my heart went to the people involved and instead sat there patiently. Red adzuki beans are soaking, new clothes in the wash.
08 Nov 14 by member: wholefoodnut
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Grilled cheese sounds good. Being better to yourself does seem to help maintain tempers doesn't it? I find the same. Yes, it will grow... :-)
08 Nov 14 by member: FullaBella
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Grilled cheese for me îs healthy now and then. My super whole grain and legume bread and cheese. Should have had some veggies. Didn't but grapes after.
08 Nov 14 by member: wholefoodnut
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Jeri, I always enjoy reading your journal and seeing what you have been up to. Your hair cut probably seems too short to you because it's new. After a week you will probably love it.
08 Nov 14 by member: Deb_N
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Nope, too short. She has done it before. Now I have to mess with it too have it not look stupid. I hate having little granny bangs and a short pixie cut. So spiky glue and hairspray, yuck!!
09 Nov 14 by member: wholefoodnut
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HA HA HA " little granny bangs and a short pixie cut" do those two things even go together. I don't think so.
09 Nov 14 by member: unamoyer
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3/4 inch bangs yuck!! Spiky glue and stiff hair for awhile, at least it will grow back.
09 Nov 14 by member: wholefoodnut
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wholefoodnut's Weight History
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