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Steps yesterday 8000+. Am going to walk on the gazelle while listening to the world series. Royals have done well, win or lose tonight. Will try to stay up. Not enough fruit and veggies today.
Thankful again today. Last Friday the unloaded gun with the granddaughter today after work sitting at a stop light waiting to make a right turn (right on red is legal here) onto a 4 lane road. A woman coming the opposite way ran the red light slammed into a pick up going through the intersection. I had just taken my foot off the brake when I saw her coming, jammed the brake back on. The truck ended up just where my car would have been.
I would have normally stopped to help. The woman who ran the light was in something like a caravan, several kids in the car, she was laughing!! Looked like people were ok and lots of others around, guy waiting to cross already on his phone. I squeezed through the intersection and went to get my corn tortillas about a block away, police sirens already on their way. If I would have stayed I would have totally lost my temper at the woman. Figured safer for everyone to leave and calm down in the nearby parking lot. Made me so angry that she was laughing.
Did not go to the gym after that, probably should have.
Have gym clothes, extra jackets, cross stitch, books, all in my car. Still awaiting baby so carting extra stuff. Tossing my tablet in daily as well. Doc did what they call stripping the cervix so should be fairly soon. Hoping again for a weekend or Friday. Mama doesn't want Halloween though.
Several hours later... staying up way late for me... last 2 games of the world series.,.
View Diet Calendar, 28 October 2014:
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1320 kcal
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Fat: 38.75g | Prot: 50.75g | Carbs: 115.71g.
Breakfast: Flaxseed Seeds, kale smoothie, protein powder. Lunch: Chili. Dinner: Flour Tortilla, Bragg Liquid Aminos, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: White Table Wine. more...
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1924 kcal
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Exercise:
Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 9 hours. more...
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