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Roast beef, sugar-free barbecue sauce, and zero-carb street tortillas!
View Diet Calendar, 09 February 2022:
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2590 kcal
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Fat: 99.82g | Prot: 195.68g | Carbs: 108.43g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, La Banderita Carb Counter Street Taco, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Coffee. Dinner: Red Table Wine, Inglehoffer Original Stone Ground Mustard, Pork Egg Roll in A Bowl, Pork Chops (Top Loin, Boneless), Kraft 100% Grated Parmesan Cheese, Hanover Riced Cauliflower, Emerald Natural Almonds 100 Calorie Pack. Snacks/Other: Skinny Pop White Cheddar Popcorn (14g), Emerald Dry Roasted Almonds 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate, Emerald Cocoa Roasted Almonds, Emerald Natural Almonds 100 Calorie Pack, Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Rani Turmeric Ground, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Antarctic Krill Oil, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2343 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 minutes, Fitbit - 23 hours and 58 minutes. more...
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 Comments
09 Feb 22 by member: TXSnowman
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Beef.... I am dreaming now. It is a bit expensive these days so it is rare for me. But maybe it is time again
09 Feb 22 by member: liv001
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Hi, TX and Liv. I am very fortunate indeed. Hope you can get your meat fix soon, Liv.
09 Feb 22 by member: Draglist
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09 Feb 22 by member: buenitabishop
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Where is the beef? ... and there it is.
09 Feb 22 by member: Jergens123
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Always fun to see that go into the crock pot!
10 Feb 22 by member: Draglist
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10 Feb 22 by member: John10251
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10 Feb 22 by member: Draglist
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Good to see you still in the game. Nice looking meat. I haven't seen any zero street tacos but I tend to live in Walmart now. LOL!
11 Feb 22 by member: Mom2Boxers
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Hey, M2B! Great to see you, my friend! These guys are up on amazon. Fellow member TXSnowman turned me on to them. They make great sandwich bread replacements!
11 Feb 22 by member: Draglist
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Good to see you, too!! I like that they are 0 carbs!!
12 Feb 22 by member: Mom2Boxers
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:) Well, zero net carbs. I guess I'd have to get a glucose monitor to test their effect...
12 Feb 22 by member: Draglist
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Draglist's Weight History
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