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Another lovely day in Devon UK - We chillaxed at home cut the grass and pottered about the garden. Food wise spurred on by some inviting looking outdoor cooking on on FS I have pushed the boat out. For evening meal it was a sous vide and BBQ tag team event. Pork shoulder accompanied by home grown potatoes and runner beans. 29 hours Sous Vide at 68C then 2 hours BBQ on a low temp 110C. Full of faff but worth it.
View Diet Calendar, 21 September 2021:
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1965 kcal
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Fat: 100.51g | Prot: 86.20g | Carbs: 151.34g.
Breakfast: Kellogg's All-Bran, Milk (Whole Milk), Linusit Organic Milled Flaxseed. Lunch: Egg, White Bread. Dinner: Tesco Italian Tiramisu, Single Cream, Apple Pie, Pork Shoulder (Whole), Tesco Runner Beans, Pork Shoulder (Whole), Boiled Potato. Snacks/Other: Schweppes Slimline Indian Tonic Water, Gin. more...
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2759 kcal
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Exercise:
gardening - 1 hour, Southweek circular 1H25 - 1 hour and 25 minutes, 10000 steps - 1 hour, Too grass cut - 45 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Another productive and lovely day Adpully! Your meal looks amazing 😋
21 Sep 21 by member: Bootylicious!1
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You have taken outdoor cooking to another level Adpully 😀 What an amazing meal.
21 Sep 21 by member: Margenotlisa
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I did post some outdoor cooking this week but I don't think mine could be classed as inviting looking 🤔 In my defence, I was roughing it😀 This does look amazing.👍
22 Sep 21 by member: Anne_145
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I had to look up Sous Vide. An amazing concept. Did you BBQ the meat after the sous vide treatment? It looks roasted.
22 Sep 21 by member: Hecate111
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Yes Hecate, exactly that Sous vide cooking tastes juicy always but can look a little anaemic. It's fairly common with a special meal to finish stuff on a BBQ - It gives it a smoky charred finish plus makes it look more appetising - With steak the BBQ phase is a really hot and short 30 second each side. The main advantage of SV apart from not drying out food is that the timing is much less critical plus or minus ten minutes rather than 30 seconds.
22 Sep 21 by member: Adpully
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