Joined September 2021
Weight History

Start Weight
78.6 kg
Lost so far: 11.8 kg

Current Weight
66.8 kg
Performance: Losing 0.7 kg a Week

Goal weight
63 kg
Still to go: 3.8 kg
I started my weight loss journey on August 21st when I was 78.6 kilos. It is for health reasons. I have a polyp in my bowel and I am waiting for the biopsy results. The doctor said it was too big to remove during the colonoscopy. I read more about it and it seems that weight loss could help my condition, and certainly will help with the inevitable operation I will need, even if it is benign. I also have high BP and I know weight loss is supposed to help with that.
I have been on this journey alone, but have always felt it would be good to join a forum where I could see other people's success.
So far I have lost weight steadily on a restricted carb diet that I have concocted myself, loosely based on the keto principles. I have lost 7.5 kilos.
I weigh myself every morning and record all I eat and my daily weight to try to keep up my motivation. I do have dreams of fresh bread and butter, but have managed to avoid that. The worst thing I suppose has been giving up alcohol for the moment, but that has to be good for me too!
I live alone as an expat in France where I teach online.

Hecate111's Weight History


Last weigh in: steady weight Steady
Last weigh in: Losing 1.0 kg a Week Down
Last weigh in: steady weight Steady
Last weigh in: Losing 0.5 kg a Week Down

Hecate111's Recent Food & Exercise

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