jontyboy's Journal, 20 Aug 21

Happy!

View Diet Calendar, 20 August 2021:
1439 kcal Fat: 58.44g | Prot: 74.27g | Carbs: 143.54g.   Breakfast: Banana. Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Branston Baked Beans, Egg, Kingsmill Wholemeal No Crusts Bread. Snacks/Other: Walnuts, Almonds, Brazil Nuts, Asda Dark Chocolate, Asda Unsweetened Almond Milk, Asda Lemon & Lime Double Strength Squash, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...

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Comments 
Nice round number 
20 Aug 21 by member: Chestnut63
Apart from the 1/8 it is 
20 Aug 21 by member: Adpully
Stones and pounds then ⅛ of a pound.😃👍 
20 Aug 21 by member: jontyboy
Thanks Chestnut63, Adpully & Tim Vail.😃👍 
20 Aug 21 by member: jontyboy
Tim It's Imperialism at it's very best. Stones and Pounds is the way most Brits over 50 YO first think of our weight- 12 stone 12 and an 1/8LB there are 14 LB's in a stone. In American it equals 186 and a 1/8 LB 
20 Aug 21 by member: Adpully
I use stones and pounds too, kilos just confuse me I am afraid and yes I am a lady of a certain age 
20 Aug 21 by member: Kay Herbert

     
 

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