Weigh In record (no journal entry) for 05 August 2021
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141.5 kg
Lost so far: 6.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 33.33g | Prot: 182.61g | Carbs: 260.48g.
Breakfast: Fat Free Pineapple Cottage Cheese, Tuna Mayonnaise Sandwich. Dinner: Morrisons Cauliflower Florets, Morrisons Frozen Haddock Fillets. Snacks/Other: Toastie, Sainsbury's Cooked Ham Slices, Anchor Butter, Apples, Iceland Roasted Chicken Breast Fillets, Aldi Sweet & Crunchy Salad, Costa Coffee Can Costa Latte 250Ml Chilled. more...
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Losing 2.3 kg a Week
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 Comments
Amazing drop, well done 👏🏽
05 Aug 21 by member: marciaj77
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Ladydawnie's Weight History
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