| July 2022 |
| Thu 21: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.56g |
|
108.48g |
|
72.99g |
|
-
|
-
|
| Fri 15: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
79.53g |
|
57.53g |
|
-
|
-
|
| Tue 12: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
30.53g |
|
0.79g |
|
-
|
-
|
| Sun 10: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
68.10g |
|
67.11g |
|
-
|
-
|
| Thu 7: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
3.10g |
|
27.60g |
|
-
|
-
|
| Wed 6: |
2331 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
118.63g |
|
116.57g |
|
212.15g |
|
-
|
-
|
| Tue 5: |
1521
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
110.31g |
|
66.93g |
|
-
|
-
|
| Mon 4: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.86g |
|
73.13g |
|
40.41g |
|
-
|
-
|
| Sun 3: |
3076 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
239.81g |
|
161.69g |
|
59.77g |
|
-
|
-
|
| Sat 2: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
138.54g |
|
122.03g |
|
41.26g |
|
-
|
-
|
| Fri 1: |
1508
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
91.31g |
|
57.15g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
1668
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
115.57g |
|
117.59g |
|
52.08g |
|
-
|
-
|
| Tue 21: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
5.50g |
|
0.59g |
|
-
|
-
|
| Mon 20: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
0.60g |
|
11.00g |
|
-
|
-
|
| Sun 19: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
28.00g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
35.92g |
|
0.64g |
|
-
|
-
|
| Thu 9: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| Wed 8: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
31.10g |
|
17.60g |
|
-
|
-
|
| Sat 4: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
13.50g |
|
0.00g |
|
-
|
-
|
