Date Started: 23 Sep 23

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 153.3 kg
23 Sep 23	153.3 kg	Not Applicable

Date Started: 04 Jan 22

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 149.5 kg
23 Apr 23	144.7 kg	100%
31 Jul 22	153 kg	Poorly
01 Jul 22	149.7 kg	Reasonably Well
23 May 22	145.9 kg	Poorly
08 May 22	146.4 kg	Reasonably Well
29 Apr 22	145.3 kg	Poorly
21 Mar 22	142.5 kg	Reasonably Well
03 Feb 22	145.8 kg	100%
14 Jan 22	145 kg	Reasonably Well
04 Jan 22	149.5 kg	Not Applicable

Date Started: 25 Jun 21

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 148 kg
03 Jan 22	149.5 kg	Not Applicable
08 Oct 21	147.2 kg	Reasonably Well
27 Sep 21	144.2 kg	Poorly
21 Sep 21	143.9 kg	Poorly
13 Sep 21	144.3 kg	Reasonably Well
07 Sep 21	143.5 kg	Reasonably Well
30 Aug 21	143.9 kg	Poorly
23 Aug 21	142.8 kg	Reasonably Well
15 Aug 21	145.4 kg	Reasonably Well
05 Aug 21	141.5 kg	Reasonably Well
22 Jul 21	146.1 kg	Reasonably Well
14 Jul 21	146.6 kg	Reasonably Well
09 Jul 21	147.2 kg	100%
02 Jul 21	149.9 kg	Reasonably Well
25 Jun 21	148 kg	Poorly