Weigh In record (no journal entry) for 25 June 2021
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148 kg
Lost so far: 0 kg.
Still to go: 59 kg.
Diet followed: Poorly.
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1478 kcal
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Fat: 51.42g | Prot: 141.59g | Carbs: 118.16g.
Breakfast: Instant Coffee (made from Powdered), Decaffeinated Latte Coffee, Spring Onions, Morrisons Sweet & Crispy Salad, Tesco Baby Plum Tomatoes. Dinner: Cooked Cauliflower (from Frozen), Steamed or Poached Haddock, Steamed or Poached Haddock. Snacks/Other: Latte Coffee, Semi-Skimmed Milk. more...
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 Comments
25 Jun 21 by member: marciaj77
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Well I am failing on all fronts. God, how did I do those 3 months on the vlcd? Apparently after those your metabolism slows for over a year and I cannot stop eating more calories than I have granted myself. This could be a disaster, a 1/4 of a year of starving and then putting the weight back on, I can see it coming. Even though it didn't achieve the purpose of reversing my diabetes as hoped, it did make me feel much better and I am desperate not to go back. Steroids don't help but I did the vlcd on steroids.
02 Jul 21 by member: Ladydawnie
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Ladydawnie's Weight History
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