|
My Dads birthday today & he asked me to cook him one of my homemade Chinese meals as a gift so that’s my calorie intake out the window for today ! I did try to stick to veggie chow mien & some salad , but somehow some egg fried rice ended up on my plate !
|
364 kcal
|
Fat: 14.86g | Prot: 23.27g | Carbs: 35.22g.
Breakfast: Marmite Marmite, Warburtons Sandwich Thins, Poached Egg (with Salt). Lunch: Aldi Pomegranate Seeds, Hemp Seeds, Sainsbury's Fat Free Greek Style Natural Yogurt, Blueberries , Hartley's 10 Cal Strawberry Jelly. more...
|
|
2524 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
Oh , & maybe a vegetable spring roll
& oops a glass of bubbly 😱 oh dear 🙈
|
Haha its fine honestly one cheat day can’t change your whole plan btw the food looks so nice 😭
17 Apr 21 by member: Asiab007
|
Happy birthday to your Dad, you cook a nice meal😋
17 Apr 21 by member: Chestnut63
|
18 Apr 21 by member: Anne_145
|
OMG that's a feast, looks so good!!!
18 Apr 21 by member: amcq1982
|
Thank you everyone! It was a lovely evening with my family so a few extra pounds is totally worth it 😂
|
aw well done. looks lush. Hope you had a fab night
18 Apr 21 by member: welshchick75
|
wow that looks delicious 😋 I hope ur dad had a lovely birthday.xx
18 Apr 21 by member: Rach.😘xx
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|