Chestnut63's Journal, 17 Jan 21

Sunday treat my protein fix

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Great meal,with a glass of red, Doesn’t get better..... 
17 Jan 21 by member: Char60
I am the alcohol at the moment Char 
17 Jan 21 by member: Chestnut63
I should have known..... 
17 Jan 21 by member: Char60
I’ll bet you’re a pretty good cook. 
17 Jan 21 by member: Char60
Trying to get into some sort of condition so I am not embarrassed when I go out in the summer, looking in the mirror I look like a beached whale👨‍👩‍👦‍👦 
17 Jan 21 by member: Chestnut63
Sprouts are the best 😋 
18 Jan 21 by member: Nutricali
Nutricali Sprouts one off the healthier vegetables?  
18 Jan 21 by member: Chestnut63
They’re certainly a favourite of mine! I think they are meant to be anti inflammatory? They’re also Packed with fibre and vitamins 
18 Jan 21 by member: Nutricali
There one of the Brassicas family and lots folate (Vitamin B)?  
18 Jan 21 by member: Chestnut63
That’s good to know! They’ve also got lots of vitamin K, omega-3 and vitamin C I think 😊 
19 Jan 21 by member: Nutricali
You’re definitely gaining culinary skills😋 
22 Jan 21 by member: moopie321
Moops I wouldn't say that quite a simple meal, Steak,sprouts,garlic🥩? 
22 Jan 21 by member: Chestnut63
Mmm looks well cooked to me 😘👌 
22 Jan 21 by member: moopie321
Moops you know me simple! 
22 Jan 21 by member: Chestnut63
Simply divine, Chest😊 
06 Feb 21 by member: acomandr

     
 

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