Char60 - Member

Char60

Joined January 2013

Posts

Following

166

Followers

133

Weight History

Start Weight

73.5 kg

Lost so far: 8.2 kg

Current Weight

65.3 kg
Performance: Losing 0.0 kg a Week

Goal weight

63.5 kg

Still to go: 1.8 kg

Char60's Weight History

	shirfleur 1
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 110kcal | Fat: 5.16g | Carbs: 10.26g | Prot: 5.22g

These are healthy peanut butter cookies.

Calories: 40kcal | Fat: 2.65g | Carbs: 0.44g | Prot: 3.63g

A great appetizer or snack that you can serve with salad or crumble into soup.

Calories: 279kcal | Fat: 12.69g | Carbs: 38.88g | Prot: 6.21g

Delicious granola with walnuts, almonds, pecans, raisins and of course oats.

Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g

Healthy, delicious onion rings.

Calories: 259kcal | Fat: 9.88g | Carbs: 41.02g | Prot: 6.22g

Baked bran muffins with molasses and raisins.

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