Weigh In record (no journal entry) for 24 January 2014
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72.6 kg
Lost so far: 5.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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161 kcal
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Fat: 10.69g | Prot: 12.91g | Carbs: 1.97g.
Breakfast: Coffee with Semi-Skimmed Milk, Hard-Boiled Egg. more...
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Losing 3.2 kg a Week
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webmuffin's Weight History
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