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Couldn't log in yesterday on my phone and no time @ work. High fat food day for me yesterday but I go for an average. Trying to log food and exercise with the limitations of doing it on an iphone till I get my new device hopefully by Friday and if have a chance revising @ work.
View Diet Calendar, 31 December 2013:
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528 kcal
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Fat: 11.86g | Prot: 17.20g | Carbs: 94.43g.
Breakfast: kale smoothie. Lunch: Honeydew Melons, Lentil veggie soup, Olive Oil, homemade whole wheat flax seed bread. more...
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2273 kcal
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Exercise:
Housework - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 11 hours. more...
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 Comments
so glad the Holidays are over, aren't you? Now we can get WITH IT! Hang in there.
31 Dec 13 by member: Sherisauer
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Don't you just hate those technical glitches? Glad you made it back today. BTW - nice weigh in!
31 Dec 13 by member: BuffyBear
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I do -- deal with them all day at work YUCK!
31 Dec 13 by member: wholefoodnut
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Sheri, holidays aren't over for me. My 3 girls and 7 of the grandkids at my house on Sat. My girls like to keep the kids home on xmas so we get together the sat after--this year delayed a week due to one daughter moving last weekend. Will be good to have them over and my house back to normal. Sat will be fun it's rare that we all get together cause the girls are scattered about the state and as the kids always have something going on it's hard to get together.
31 Dec 13 by member: wholefoodnut
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wholefoodnut's Weight History
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