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Old school teriyaki mushroom with extra 🌶 🌶 ~400kcal
View Diet Calendar, 24 October 2020:
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404 kcal
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Fat: 6.39g | Prot: 19.64g | Carbs: 67.76g.
Lunch: Young Green Onions, Teriyaki Sauce , Tesco Easy Cook Brown Rice, Coriander, Mushrooms , Dried Whole Sesame Seeds . more...
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 Comments
Looks great! Are you Vegan?
24 Oct 20 by member: Yoga Gnos
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25 Oct 20 by member: antoanetadblv
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Thank you both 😊😊 Yoga - no but I eat mostly PB 🌱
25 Oct 20 by member: Nutricali
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Please could you post the recipe please
25 Oct 20 by member: Loverablenut
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Poolekp I used 2 Tbsp soy sauce : 2 Tbsp sake : 2 Tbsp mirin: 1 Tbsp sugar and 1/2tsp each of fresh grated ginger and garlic. Simmer for 10 minutes to reduce then mix in 2 cups of pan fried mushrooms, yum 😋 with 1/2 tsp of chilli flakes and toasted sesame seeds too!
25 Oct 20 by member: Nutricali
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Thank you tomorrow’s lunch !
25 Oct 20 by member: Loverablenut
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25 Oct 20 by member: elizabethknappert
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