well I am doing awful. I know I'm doing wrong. I'm all talk no action. I need to wake up. And start losing otherwise Christmas I'll be too fat to eat. Merrymel
View Diet Calendar, 10 October 2020:
|
997 kcal
|
Fat: 10.39g | Prot: 28.33g | Carbs: 203.34g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk, Bananas , Jordans Fruit & Nut Muesli. Lunch: Quaker Oat So Simple Golden Syrup (36g), Bananas , Tea with Skimmed Milk. Dinner: Morrisons Cranberry Sauce, Roasted Chestnuts, Carrots, Morrisons Greek Style Yogurt, Brussels Sprouts, Del Monte Tomato Juice, Fresh Pasta (Cooked) , Tea with Skimmed Milk. more...
|
|
Comments
Mel you are a nice young lady and I hope I have upset in anyway 💛
10 Oct 20 by member: Chestnut63
|
Sorry should typo read have not, I would hate to upset a nice young lady💛
10 Oct 20 by member: Chestnut63
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merry mel's Weight History
|